Category: low carb

Sausage Stuffed Zucchini Boats

My daughter has given up eating all red meat, for the new year. To help her with this endeavor, I made zucchini boats tonight, stuffed with my homemade turkey sausage. These were made with some huge, mutant zucchinis, so they were more like aircraft carriers, than…

Cabbage and Vegetable Stir Fry, with Beef

  This is a recipe of my husband’s creation. He calls it a stir fry, but there isn’t much stirring that is going to happen till it cooks down quite a bit. It’s low calorie, low carb, low fat, and low sodium. It does have some…

Chicken and Stewed vegetables

3 LBS boneless chicken breasts, cut into bite sized pieces 1 medium Spanish onion, chopped 1 green bell pepper, cut into bite sized pieces 1 red bell pepper, cut into bite sized pieces 1 large or 2 small zucchini, cut into bite sized pieces 1 medium…

BBQ Sauce (low carb)

1 tsp onion powder 1/4 tsp garlic powder 1 small can (6 oz) tomato paste 1 can (12 oz) diet black cherry soda – Splenda-sweetened preferred* 1/4 cup reduced sugar ketchup (if you can get sugar-free, use that instead) 3 TBS spicy brown mustard 1 TBS…