{"id":18,"date":"2013-10-20T03:31:00","date_gmt":"2013-10-20T03:31:00","guid":{"rendered":""},"modified":"2023-11-06T10:21:01","modified_gmt":"2023-11-06T15:21:01","slug":"banana-bread-fat-free","status":"publish","type":"post","link":"https:\/\/scarytaskbar.com\/recipes\/2013\/10\/20\/banana-bread-fat-free\/","title":{"rendered":"Banana Bread (fat free)"},"content":{"rendered":"<p>This is a fantastic base recipe to experiment with, changing the bananas to 2 cups of any pureed fruit and adding in additional ground spices, such as cinnamon, ginger, nutmeg, and cloves. I have even done an oatmeal variation where I replaced the bananas with 2 cups of cooked and cooled oatmeal with good results, and one where I used 1 cup of cooked oatmeal and 1 cup of chunky applesauce and threw in some cinnamon, to make apple cinnamon oatmeal bread.<\/p>\n<p>Use your imagination and post a comment to share your suggestions for what you used, with good results.<\/p>\n<h2>Ingredients:<\/h2>\n<ul>\n<li>6 very ripe bananas<\/li>\n<li>1 cup sugar<\/li>\n<li>2 cups flour<\/li>\n<li>1 tsp. baking powder<\/li>\n<li>1\/2 tsp. baking soda<\/li>\n<li>1 tsp. vanilla<\/li>\n<li>1 cup raisins (optional)<\/li>\n<li>1 handful of uncooked old fashioned oats (optional)<\/li>\n<\/ul>\n<h2>Directions:<\/h2>\n<ol>\n<li>Preheat oven to 350F.<\/li>\n<li>Mash the bananas and sugar together.<\/li>\n<li>In a separate bowl, mix together the flour, baking powder, and baking soda.<\/li>\n<li>Stir in the banana mixture and the vanilla, till thoroughly blended.<\/li>\n<li>Stir in the raisins.<\/li>\n<li>Pour into an ungreased nonstick loaf pan*.<\/li>\n<li>Sprinkle oats on top.<\/li>\n<li>Bake at 350F for 1 hour.<\/li>\n<li>Cool 10 minutes before removing from pan.<\/li>\n<li>Cool completely before slicing.<\/li>\n<\/ol>\n<p>*If you don&#8217;t have a nonstick loaf pan, or the one you have isn&#8217;t of very good quality, you will have to grease the pan. Keep in mind that doing this would make the loaf no longer fat free.<\/p>\n<div>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>This is a fantastic base recipe to experiment with.<\/p>\n","protected":false},"author":2,"featured_media":280,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[24,23,95,2,3],"tags":[],"class_list":["post-18","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bread","category-fatfree","category-snacks","category-vegan","category-vegetarian","wpcat-24-id","wpcat-23-id","wpcat-95-id","wpcat-2-id","wpcat-3-id"],"_links":{"self":[{"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/posts\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/comments?post=18"}],"version-history":[{"count":9,"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/posts\/18\/revisions"}],"predecessor-version":[{"id":744,"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/posts\/18\/revisions\/744"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/media\/280"}],"wp:attachment":[{"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/media?parent=18"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/categories?post=18"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/tags?post=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}