{"id":911,"date":"2022-05-20T12:54:10","date_gmt":"2022-05-20T16:54:10","guid":{"rendered":"https:\/\/scarytaskbar.com\/recipes\/?p=911"},"modified":"2023-11-06T10:20:39","modified_gmt":"2023-11-06T15:20:39","slug":"instant-pot-low-fat-spicy-chicken-paprikash","status":"publish","type":"post","link":"https:\/\/scarytaskbar.com\/recipes\/2022\/05\/20\/instant-pot-low-fat-spicy-chicken-paprikash\/","title":{"rendered":"Instant Pot Low Fat Spicy Chicken Paprikash"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">This is a decadent, creamy, spicy dish that you will have trouble believing that it only has 3.5g of fat per serving.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you do not like it quite as spicy or do not like spicy foods at all, you can replace part or all of the hot Hungarian paprika with sweet Hungarian paprika.<\/p>\n\n\n<div class=\"wpzoom-custom-recipe-card-post wpzoom-rcb-post-shortcode\" data-parent-id=\"1007\" data-recipe-post=\"1007\"><div 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https:\/\/scarytaskbar.com\/recipes\/wp-content\/uploads\/sites\/7\/2022\/05\/chicken-paprikash-928x1237.jpg 928w, https:\/\/scarytaskbar.com\/recipes\/wp-content\/uploads\/sites\/7\/2022\/05\/chicken-paprikash.jpg 1536w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/>\n\t\t\t\t\t<figcaption>\n\t\t\t\t\t\t<div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/scarytaskbar.com\/recipes\/2022\/05\/20\/instant-pot-low-fat-spicy-chicken-paprikash\/&#038;media=https:\/\/scarytaskbar.com\/recipes\/wp-content\/uploads\/sites\/7\/2022\/05\/chicken-paprikash-768x1024.jpg&#038;description=Instant%20Pot%20Low%20Fat%20Spicy%20Chicken%20Paprikash\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" 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xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div>\n\t\t            <\/figcaption>\n\t\t\t\t<\/figure>\n\t\t\t<\/div>\n\t\t\t<div class=\"recipe-card-heading\">\n\t\t\t\t<div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link no-print\" href=\"#wpzoom-recipe-card\" title=\"Print Recipe\" data-servings-size=\"6\" data-recipe-id=\"911\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"32\" height=\"32\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n \t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n \t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n \t            \t    <\/g>\n \t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div><h2 class=\"recipe-card-title\">Instant Pot Low Fat Spicy Chicken Paprikash<\/h2><span class=\"recipe-card-author\">Recipe by April Russo<\/span><div class=\"recipe-card-rating-wrap\"><div class=\"wpzoom-rating-stars-container\" data-rating=\"0.0\" data-rating-total=\"0\" data-recipe-id=\"1007\" data-post-id=\"911\" data-user-can-rate=\"1\">\n\t\t\t\t<ul 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89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\"\/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewBox=\"0 0 576 512\" width=\"1em\" height=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\"\/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width=\"1em\" height=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\"\/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width=\"1em\" height=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\"\/><\/svg><\/span><\/span><\/li><li class=\"wpz-star-icon wpz-empty-star\"><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-empty-svg\"><svg viewBox=\"0 0 576 512\" width=\"1em\" height=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\"\/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-full-svg\"><svg viewBox=\"0 0 576 512\" width=\"1em\" height=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\"\/><\/svg><\/span><span class=\"wpzoom-rating-star-svg wpzoom-rating-star-partial wpzoom-rating-star-half\"><span class=\"wpzoom-rating-star-outline\"><svg viewBox=\"0 0 576 512\" width=\"1em\" height=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M288.1-32c9 0 17.3 5.1 21.4 13.1L383 125.3 542.9 150.7c8.9 1.4 16.3 7.7 19.1 16.3s.5 18-5.8 24.4L441.7 305.9 467 465.8c1.4 8.9-2.3 17.9-9.6 23.2s-17 6.1-25 2L288.1 417.6 143.8 491c-8 4.1-17.7 3.3-25-2s-11-14.2-9.6-23.2L134.4 305.9 20 191.4c-6.4-6.4-8.6-15.8-5.8-24.4s10.1-14.9 19.1-16.3l159.9-25.4 73.6-144.2c4.1-8 12.4-13.1 21.4-13.1zm0 76.8L230.3 158c-3.5 6.8-10 11.6-17.6 12.8l-125.5 20 89.8 89.9c5.4 5.4 7.9 13.1 6.7 20.7l-19.8 125.5 113.3-57.6c6.8-3.5 14.9-3.5 21.8 0l113.3 57.6-19.8-125.5c-1.2-7.6 1.3-15.3 6.7-20.7l89.8-89.9-125.5-20c-7.6-1.2-14.1-6-17.6-12.8L288.1 44.8z\"\/><\/svg><\/span><span class=\"wpzoom-rating-star-filled\"><svg viewBox=\"0 0 576 512\" width=\"1em\" height=\"1em\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M309.5-18.9c-4.1-8-12.4-13.1-21.4-13.1s-17.3 5.1-21.4 13.1L193.1 125.3 33.2 150.7c-8.9 1.4-16.3 7.7-19.1 16.3s-.5 18 5.8 24.4l114.4 114.5-25.2 159.9c-1.4 8.9 2.3 17.9 9.6 23.2s16.9 6.1 25 2L288.1 417.6 432.4 491c8 4.1 17.7 3.3 25-2s11-14.2 9.6-23.2L441.7 305.9 556.1 191.4c6.4-6.4 8.6-15.8 5.8-24.4s-10.1-14.9-19.1-16.3L383 125.3 309.5-18.9z\"\/><\/svg><\/span><\/span><\/li><\/ul><span class=\"wpzoom-rating-stars-average\"><span class=\"wpzoom-rating-average\">0.0<\/span> from <span class=\"wpzoom-rating-total-votes\">0<\/span> votes<\/span>\n\t\t\t\t<em class=\"wpzoom-rating-stars-tooltip\"><\/em>\n\t\t\t<\/div><\/div><span class=\"recipe-card-course\">Course: <mark>Dinner<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>Hungarian<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>Easy<\/mark><\/span><\/div><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon oldicon oldicon-food\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">6<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon oldicon oldicon-clock\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">15<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon foodicons foodicons-cooking-food-in-a-hot-casserole\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-8\"><span class=\"detail-item-icon far fa-clock\" style=\"color: #FFA921;\"><\/span><span class=\"detail-item-label\">Total time<\/span><p class=\"detail-item-value\">35<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><\/div><\/div><p class=\"recipe-card-summary\">A decadent, creamy, spicy dish that you will have trouble believing that it only has 3.5g of fat per serving.<\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-0\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 large onion, chopped<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-23\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">4 TBS chopped garlic<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-44\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2.5 LBS boneless chicken breasts, cut into pieces<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-94\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 TBS lemon juice<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-112\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1\/4 tsp black pepper<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-133\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 TBS hot Hungarian paprika<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-161\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1\/4 tsp ground bay leaf<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-185\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">2 cups unsalted chicken stock, divided<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-224\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">1 (16 oz) container fat free sour cream<\/span><\/p><\/li><li id=\"wpzoom-rcb-ingredient-item-264\" class=\"ingredient-item\"><span class=\"tick-circle\" style=\"border: 2px solid #FFA921;\"><\/span><p class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\">5 TBS corn starch<\/span><\/p><\/li><\/ul><\/div><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-direction-step-0\" class=\"direction-step\">Add the onion, garlic, chicken, black pepper, paprika, bay leaf, lemon juice, and 1 1\/2 cups of the chicken stock to your Instant Pot or other brand of pressure cooker.<\/li><li id=\"wpzoom-rcb-direction-step-169\" class=\"direction-step\">Cover and cook on high pressure for 15 minutes, then quick release the pressure.<\/li><li id=\"wpzoom-rcb-direction-step-250\" class=\"direction-step\">Combine the corn starch with the remaining 1\/2 cup of chicken stock and stir till well blended.<\/li><li id=\"wpzoom-rcb-direction-step-346\" class=\"direction-step\">Add the corn starch mixture to your Instant Pot and stir.<\/li><li id=\"wpzoom-rcb-direction-step-404\" class=\"direction-step\">Saute on low till thickened and the sauce begins to bubble.<\/li><li id=\"wpzoom-rcb-direction-step-464\" class=\"direction-step\">Turn off your Instant Pot and stir in the sour cream till well blended.<\/li><li id=\"wpzoom-rcb-direction-step-536\" class=\"direction-step\">Serve over noodles or other pasta.<\/li><\/ul><\/div><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Instant Pot Low Fat Spicy Chicken Paprikash\",\"image\":[\"https:\\\/\\\/scarytaskbar.com\\\/recipes\\\/wp-content\\\/uploads\\\/sites\\\/7\\\/2022\\\/05\\\/chicken-paprikash.jpg\"],\"description\":\"A decadent, creamy, spicy dish that you will have trouble believing that it only has 3.5g of fat per serving.\",\"keywords\":\"chicken, noodles, Instant Pot, low fat, pressure cooker, spicy\",\"author\":{\"@type\":\"Person\",\"name\":\"April\"},\"datePublished\":\"2022-05-20T12:54:10-04:00\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT20M\",\"totalTime\":\"PT35M\",\"recipeCategory\":[\"Dinner\"],\"recipeCuisine\":[\"Hungarian\"],\"recipeYield\":[\"6\",\"6 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\"},\"recipeIngredient\":[\"1 large onion, chopped\",\"4 TBS chopped garlic\",\"2.5 LBS boneless chicken breasts, cut into pieces\",\"1 TBS lemon juice\",\"1\\\/4 tsp black pepper\",\"2 TBS hot Hungarian paprika\",\"1\\\/4 tsp ground bay leaf\",\"2 cups unsalted chicken stock, divided\",\"1 (16 oz) container fat free sour cream\",\"5 TBS corn starch\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Add the onion, garlic, chicken, black pepper, paprika, bay leaf, lemon juice, and 1 1\\\/2 cups of the chicken stock to your Instant Pot or other brand of pressure cooker.\",\"text\":\"Add the onion, garlic, chicken, black pepper, paprika, bay leaf, lemon juice, and 1 1\\\/2 cups of the chicken stock to your Instant Pot or other brand of pressure cooker.\",\"url\":\"https:\\\/\\\/scarytaskbar.com\\\/recipes\\\/2022\\\/05\\\/20\\\/instant-pot-low-fat-spicy-chicken-paprikash\\\/#wpzoom-rcb-direction-step-0\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Cover and cook on high pressure for 15 minutes, then quick release the pressure.\",\"text\":\"Cover and cook on high pressure for 15 minutes, then quick release the pressure.\",\"url\":\"https:\\\/\\\/scarytaskbar.com\\\/recipes\\\/2022\\\/05\\\/20\\\/instant-pot-low-fat-spicy-chicken-paprikash\\\/#wpzoom-rcb-direction-step-169\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Combine the corn starch with the remaining 1\\\/2 cup of chicken stock and stir till well blended.\",\"text\":\"Combine the corn starch with the remaining 1\\\/2 cup of chicken stock and stir till well blended.\",\"url\":\"https:\\\/\\\/scarytaskbar.com\\\/recipes\\\/2022\\\/05\\\/20\\\/instant-pot-low-fat-spicy-chicken-paprikash\\\/#wpzoom-rcb-direction-step-250\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Add the corn starch mixture to your Instant Pot and stir.\",\"text\":\"Add the corn starch mixture to your Instant Pot and stir.\",\"url\":\"https:\\\/\\\/scarytaskbar.com\\\/recipes\\\/2022\\\/05\\\/20\\\/instant-pot-low-fat-spicy-chicken-paprikash\\\/#wpzoom-rcb-direction-step-346\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Saute on low till thickened and the sauce begins to bubble.\",\"text\":\"Saute on low till thickened and the sauce begins to bubble.\",\"url\":\"https:\\\/\\\/scarytaskbar.com\\\/recipes\\\/2022\\\/05\\\/20\\\/instant-pot-low-fat-spicy-chicken-paprikash\\\/#wpzoom-rcb-direction-step-404\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Turn off your Instant Pot and stir in the sour cream till well blended.\",\"text\":\"Turn off your Instant Pot and stir in the sour cream till well blended.\",\"url\":\"https:\\\/\\\/scarytaskbar.com\\\/recipes\\\/2022\\\/05\\\/20\\\/instant-pot-low-fat-spicy-chicken-paprikash\\\/#wpzoom-rcb-direction-step-464\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Serve over noodles or other pasta.\",\"text\":\"Serve over noodles or other pasta.\",\"url\":\"https:\\\/\\\/scarytaskbar.com\\\/recipes\\\/2022\\\/05\\\/20\\\/instant-pot-low-fat-spicy-chicken-paprikash\\\/#wpzoom-rcb-direction-step-536\",\"image\":\"\"}]}<\/script><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This is a decadent, creamy, spicy dish that you will have trouble believing that it only has 3.5g of fat per serving.<\/p>\n","protected":false},"author":2,"featured_media":912,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15,4,9,12,8],"tags":[],"class_list":["post-911","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chicken","category-instant-pot","category-low-fat","category-main-dish","category-pressure-cooker","wpcat-15-id","wpcat-4-id","wpcat-9-id","wpcat-12-id","wpcat-8-id"],"_links":{"self":[{"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/posts\/911","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/comments?post=911"}],"version-history":[{"count":3,"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/posts\/911\/revisions"}],"predecessor-version":[{"id":1010,"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/posts\/911\/revisions\/1010"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/media\/912"}],"wp:attachment":[{"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/media?parent=911"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/categories?post=911"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/scarytaskbar.com\/recipes\/wp-json\/wp\/v2\/tags?post=911"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}