low carb

My daughter has given up eating all red meat, for the new year. To help her with this endeavor,…

This is a recipe of my husband’s creation. He calls it a stir fry, but there isn’t much stirring…

3 LBS boneless chicken breasts, cut into bite sized pieces 1 medium Spanish onion, chopped 1 green bell pepper, cut…

1 tsp onion powder 1/4 tsp garlic powder 1 small can (6 oz) tomato paste 1 can (12 oz) diet…